Study: Sleep Helps Blood Pressure
This is a A1 (beginner) English article about study: sleep helps blood pressure. Read the article below, then check the key words and test your understanding with 4 exercises. You can also listen to the audio and tap any word to see its meaning.
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Read & Listen
Key Vocabulary
- n.
- how hard blood pushes inside your body
- n.
- the part inside you that moves blood
- n.
- people who study things
- v.
- to move your body to stay well
- n.
- Saturday and Sunday
Vocabulary Translations· 5 words · 12 languages
Every definition is context-aware — translated based on how the word is used in this article, not a dictionary.
how hard blood pushes inside your body
the part inside you that moves blood
people who study things
to move your body to stay well
Saturday and Sunday
Check Your Understanding
Question 1: True or False
Extra sleep at weekends is good for blood pressure.
The scientists studied children.
People also need to exercise.
People can sleep as much as they want.
Question 2: Multiple Choice
How much more sleep was best?
Question 3: Multiple Choice
What happens to the heart with too little sleep?
Question 4: Matching
Tap a word, then tap its meaning.
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